Skip to main content

Crock Pot Recipe of the Week | Meatless Quinoa Chili


Of all the meals I did for the round of 30 gluten-free meals, this one I was the most nervous about. Mostly because I had never made it before and also because my husband isn't a big fan of quinoa. (I know, I know. Shame on him.) Anyway, when I tried it out this last week, we were all pleasantly surprised and satisfied.

Whether you observe meatless Fridays during Lent, are a vegetarian or simply are looking for a meatless, protein-packed meal, this dish is just the ticket. Simple. Tasty. And made in the crock pot.

INGREDIENTS:

2 cans tomato sauce
1 can diced tomatoes
1 can corn
1 can kidney beans
1 can black beans
1 Tbsp. brown sugar
1 tsp. Chile powder
1/2 tsp. red pepper flakes
Approx. .75 lbs. uncooked and RINSED quinoa (this was actually WAY too much quinoa. I forget how much quinoa doubles...er, quadruples in size when cooked. 1/4 lb. when have worked fine!)
**Be sure to rinse the quinoa well! If you don't, I hope you enjoy eating sand. Also, rinse your beans.

DIRECTIONS:

Toss everything in the crock pot and cook on low for 7-8 hours, stirring occasionally. Serve warm. We topped ours with cheese and corn bread.

Enjoy!

Comments

Popular posts from this blog

30 Gluten-Free Crock Pot Meals that Won't Break the Bank

In honor of my dad, this round of crock potting is gluten-free. Over the summer my dad was diagnosed with Celiac Disease and when I found out, I cringed for him. My dad, like me, loves food - all kinds of food but especially pastas, pizzas, bread. How on earth could we take out so many delicious foods that fall under the category of "gluten" and still be satisfied? Apparently it's not as hard as I thought. These recipes are REALLY good, completely satisfying, super easy, and very affordable. I did 30 meals for $168 (this includes a strainer I needed plus disposable trays for the two freezer meals). Keep in mind these recipes are NOT Paleo or AIP. They are simply GLUTEN FREE. That also doesn't mean fat-free or calorie-free. Sorry, folks! ;) You also won't find any cream of whatchamacallit or seasoning packets. Not because I'm completely opposed to them (though I do know they are highly processed and not good for us), but because most, if not all of them...

I Crock Pot.

I crock pot. That's what I do. It's not all I know how to do but, my goodness, the crock pot makes my life so much easier. It simply is the easiest way to have a diverse menu without the stress of spending the afternoon/evening cooking. Dump. Wait. Eat. My other crock pot extravaganza's can be found here (12 meals $60) and here (12 meals $53) . This particular crock potting adventure includes 23 meals (4 freezer, 19 crock pot) for $115. You'll see a few repeat recipes (you've probably figured out our favorites) and many "new" recipes as well. As always, I shopped at Winco because it's cheap. Menu: 1 Tortellini Soup 2 Orange Chicken 2 Apple Honey Pork Roast 2 Creamy Tortellini Soup 2 Italian Sausage and Peppers 1 Ranch Pork Chops 1 Teriyaki Chicken 2 Pulled Pork 2 BBQ Chicken 2 Pork Tacos 2 Ranch Chicken 2 Mac and Cheese (freezer) 2 Shepherd's Pie (freezer) Grocery List: Tortellini (bought in bulk, enough for 3 soups) Elbow...

How We Painted Our Cabinets {and Totally Transformed Our Kitchen}

About 9 months ago I took the plunge and painted our kitchen cabinets. I feel like this is the DIY project that most people are afraid to tackle because, hello! It is the kitchen. So much time is spent in the kitchen and it really is the focal point of the home – if it’s done sloppy, wrong or doesn’t turn out as expected it would be a huge headache and a lot of money to fix. However, this is probably the best DIY project our family has done. Not only did it make a HUGE impact on our home and main living space but it was extremely cost effective at only $150. Once upon a time, our kitchen looked like this: Now it looks like this: It was pretty yellow before. Maple was everywhere. Maple cabinets, maple floors. I walked in this room and it felt like it was constantly glowing (even after I painted the walls a beautiful shade of “perfect greige”). Anyhoo, I knew I wanted a white kitchen. I feel like white cabinets appear decade after decade. They are timeless and cla...